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Welcome to
J L Hardy 
Counselling

A place where you will feel entirely free to express yourself without fear of judgement or expectation.

So bring your quirks, your passions, your flaws - they won't only be accepted but valued too.

Meet Jamie Hardy
BSc (Hons) Qualified Counsellor Reg. MBACP

At J L Hardy Counselling, I want you to feel seen, heard, and respected, just as you are. I know what it is like not to be understood or to have feelings and thoughts that are too difficult to voice. Or to feel as though you can't be your true self and have to conform to everyone else's idea of who you should be. I will help you to explore your true feelings and together we will find choices specific to you that lead to positive change. If you are dealing with an overwhelming situation, feeling stuck or battling negative emotions, we can work together to help you find a way forward. I can help you to learn individual coping-skills and regain balance getting you closer to the life you want. Contact me today and let's start working together to help you rediscover who you truly are.

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How I Can Help 

 Anxiety and Depression

Improve Relationships

Manage Stress and Anger

 Trauma and Grief

Self-confidence and 

Self-esteem

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Take the first step towards your self-care. Book your first appointment today.

Our Services

Book Your Appointment Now

Call: 07503 808 536
Email: jlhardycounselling@gmail.com

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